It's true, canned fruit and vegetables maybe more nutritious for you. Canned fruit and vegetables are usually processed right after being picked from the harvest. It's the process that helps retain their nutrients. Fresh vegetables or fruit purchased at a supermarket have already begun to lose their nutrients. Did you also know that the amount of vitamins, minerals, and fiber in canned fruits and vegetables remain the same even after one to two years of storage? So let Polar® help provide you with your three daily servings of fruits and vegetables.